Frequently Asked Questions
What can I expect from a Capoeira class?
Be ready for a workout! Capoeira is a physically and mentally challenging art
form that is very rewarding. Because Capoeira incorporates all categories of
movement, we can confidently say that Capoeira provides the best aerobic and
strength-building workout available within the world of performing arts. In
Capoeira class, expect to be exposed to a variety of movement, conditioning
exercises, and strong attacks and defenses that can be tailored to your own
strengths and personal ability level. Our regular class structure begins with a
warm-up that is followed by individual and partner training, and an end-of-class
roda (sparring and music session).
How much does it cost to enroll?
Our cost is $100 per 8-week session with a one-time registration fee of $50
that includes a free uniform.
Capoeira looks difficult. Can I still do Capoeira if I’m not physically fit or
have no performing arts or gymnastics experience?
Of course! As with movements in any art form, Capoeira movements can look
challenging to those who aren’t familiar with the simple techniques that make up
each movement. Though previous performing arts and gymnastics experience can be
helpful in learning some movements, they are by no means required in order to
excel at Capoeira.
How does Capoeira differ from other performing arts?
Capoeira is very unique in the world of performing arts. It is a multifaceted
discipline incorporating elements of self-defense, acrobatics, dance, music,
language, and culture. Capoeira allows students to become well-rounded and
develop skills taught in gymnastics, dance, and martial arts classes all in one
art form. Unlike many popular performance and martial arts rooted in Asia,
Capoeira is unique in that it originates from African influences in Brazil.
Because of it’s origins, Capoeira is often taught in association with
traditional Afro-Brazilian dances, including samba, maculêlê (Afro-Brazilian
sugar cane dance), and other cultural rhythms and rites.
Why is it called “playing” Capoeira?
Though Capoeira is part martial art, dance, and cultural expression, it is above
all a fun and intensely challenging game requiring physical stamina and mental
strategy. Capoeira “players” train movements, attacks, defenses, sequences, and
“tricks” individually with the intent to adapt and fit them together with other
students. When players “face off” or spar, it is not uncommon for them to never
actually make contact. Capoeira players focus on being able to control their
bodies and “show” strikes and takedowns in the game without connecting with an
opponent and disrupting the flow of the game itself. There are many sub styles or
games within Capoeira, some slow, some fast. Some styles focus on complicated
and beautiful acrobatic movements while others are played with the intent to
train martial kicks and takedowns. Capoeira players change their intensity,
style, and focus depending on the rhythm of the music. |
